The cardiovascular system works together in unison to deliver oxygenated blood throughout the body. It moves oxygenated and deoxygenated blood throughout the body. Without it people would not be able to survive. Cardiovascular health is basically the overall health of your cardiovascular system. Heart disease and strokes are often caused by blood clots in the different vessels getting clogged, which increases the blood pressure in that area, and prevents blood flow.
Heart walk: https://www.youtube.com/watch?v=rHQEsz4CwBg
To promote my cardiovascular health I can go running and do more physical activities in general. I want to know more about how people today are solving these health problems. I feel like as a person I have grown with this new knowledge about the severities of heart disease and the symptoms of them. I am definitely more aware about what I am doing and how it may affect my overall health. I found it difficult to learn about the specific types of white blood cells. One of my goals for the rest of this semester is to be able to maintain a steady grade in this class.
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